Greens

I was cooking my breakfast. I looked at a lovely plate of blanched baby kale, dresses with a light sesame and tamari dressing and topped with arrugula micro greens and thought what a lovely picture. I decided to make a photo essay of a days meals. Here is how it unfolded. You click on each photo for a enlarged view.

porridge

complete breakfast

On to preparing a lunch of polenta with mushrooms,salad and pickle with some juice.

juice

mushrooms

chopped

frying

complete lunch

Dinner was brown rice with lotus root and pumpkin seeds and a sweet and sour cabbage tempe. It was my version of a dish prepared in the Kushi kitchen.

Brown Rice

Tempe

 Eat Well, Feel Good, Be Happy!

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