This Memorial Day week-end I drove up to the Berkshires to take a “mini week” course at the Kushi Institute, learning more in-depth about “great life” or macrobiotics. Our group consisted of twelve people from Massachusetts, New York, New Jersey, Pennsylvania,Maine, Indiana and Florida. Together we studied, we cooked, we exercised and we ate a lot!

peony about to open

day break with the full moon about to fade